Race Rules
Everything you need to ride safely, fairly, and self-supported across the Capital Coast.


Race Rules and Rider Expectations
Before you roll out of Washington, DC, review the mandatory gear list, time cutoffs, navigation rules, and rider conduct standards. Every participant is responsible for knowing the handbook and following instructions from race officials at all times.
About
Safety, Waivers, and Documents
Download the official waiver, emergency contact form, and detailed rulebook before registering. Helmets, front and rear lights, reflective gear, and GPS tracking are non-negotiable safety requirements for all distances, from 300 miles to the full 1300+ route.
